Come to socialise and discuss a variety of topics that focus on your physical and emotional health. For more information call Stephanie 014638 369216.

For like-minded nature lovers for a walk around local countryside. Lots to see everyone welcome. Contact stevemacsweeney@msn.com

Would like to learn new skills and improve your artistic feelings? Offley Art Group are looking for new members and invite you to come along on Monday mornings. Contact Diane Chadbourne 01462 768876 or 07952 902464 or email: diana.dave1@btinternet.com

RUNS UP TO AND INCLUDING 12TH AUGUST. Restarts 9th September. Fun and friendly fitness sessions for over 50's combining strength and balance exercises and fun activities improving stability while meeting new people! Contact Maggie Layton 07900 018561. £5 per session.

Hosted by Lauren Osborn with live comedy from Dave Bibby and live music rounds. UP to 6 per team, £5 per person. 07828 549183 for more details.

Drop in and see Blood and Bone, an interactive installation. Spacecadets Air Designs have taken inspiration from human biology and the artworks are inspired by cells and organisms inside our bodies. You are invited to explore, listen to and touch a series of giant breathing tunnels and caves.

Final Ghost Walk of the festival join Derek Wheeler as he continues to intrigue! £5 from Hitchin Information, 1A Churchyard 01462 453335.

Hitchin Festival presents FARASHA Free entry with retiring collection

Made from photographs supplied by local museums and the public, this film highlights the unsung heroes of the Home Front. Tickets; £8 each in advance from Hitchin Information 1A Churchyard 01462 453335 or on the door on the night.

An evening of stunning improvisations and jazz standards, set in an informal jazz-club atmosphere featuring the country's finest jazz musicians. Tickets: £15 01462 459446 info@benslowmusic.org

Come and visit for tea, coffee, cake and chat on the second and fourth Friday of each month.

In aid of Resue Remedies Dog Rescue. Show begins with a 15 min display from Top Dog Herts training school. Open to all abilities, free to watch !

A chance to find out about the history of the town. £5 from Box Office.

A Climate Change talk by Extinction Rebellion North Herts. A free event, all are welcome, just turn up or email: gillychegwyn@hotmail.com

Come and join Leonard Cheshire for a fun filled afternoon with games, stalls, refreshments, face painting

Performer Lucy Stevens and pianist Elizabeth Marcus have created "Another triumphant performance". They perform songs from Shakespear'es plays interwoven with spoken poetry from his sonnets and plays. Traditional Elizabethan settings performed alongside timeless arrangements by English composers, Purcell, Quilter and Finzi and contemporary setting by Dring, Horovitz and Tippett. Tickets: £10 from Hitchin Information.

Enjoy Live music, workshops, food and drink, arts and crafts plus family activities in the grounds of Benslow Music. A great way to end Hitchin Festival.

The Bluejays are the UK's leading 1950s Rock 'n' Roll band playing the biggest hits of Elvis Presley, Buddy Holly, Chuck Berry, The Everly Brothers, Eddie Cochran and many more. Tickets: £18.50 from Festival Box Office, 1A Churchyard or online.